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Pole your way to a strong, toned and sexy body and enjoy being YOU!.

121 Pole Training

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Latest Blog

10 Health Benefits of Pole Fitness

The 10 Health Benefits of Pole Fitness As if you need any more reasons to try Pole Fitness, we have come up with 10 health and fitness benefits that comes...

October’s Moves of the Month

Every month we challenge the Pole Fit Northampton ladies to three different moves. Based on spins or inverts depending on their skill level.    

September Moves of the Month

Every month we challenge the Pole Fit Northampton ladies to three different moves. Based on spins or inverts depending on their skill level.